My Classes

Get Fit Fast

CrossFit Exercises

Bootcamp

Bootcamps are great way to interact with other clients burn calories and have fun, with numerous exercise equipment (battle ropes, Tractor tyres, slam balls, kettle bells).

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Hiit step 

Designed to bespoke soundtracks that have been created by some of the UK’s top House DJs, HIITSTEP is a high energy class that pushes you to NEW limits. We have developed an extensive training programme for trainers that is being delivered internationally.

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Fun Dance Class

Booty blast 🍑

A glute activation class designed to improve the shape of the glutes as well as decreasing lower back pain AND improving efficiency in all other lifts.

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Planking

Core Burn 🔥 

This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility.

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